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How Massage Works

Massage

Deep Tissues Massage and Trigger Point Therapy

Scott is a skilled therapist who uses a combination of trigger point therapy, joint mobilization, and homecare exercises to treat pain and improve function. His approach is tailored to each individual's needs, ensuring that they receive the best possible care. With Scott's help, patients can experience relief from pain and an improvement in their overall quality of life.

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Massage therapy, particularly trigger point therapy, is a technique that aims to alleviate pain and enhance joint range of motion by targeting specific points of muscle tension and discomfort. Trigger points are tight knots within muscle fibers that can cause pain and restrict movement. Here's a basic summary of how trigger point therapy works:
 

  1. Identifying Trigger Points: Massage therapists skilled in trigger point therapy begin by identifying specific trigger points within the muscles. These points are often tender to the touch and may radiate pain to other areas of the body.
     

  2. Focused Pressure: The therapist applies targeted pressure to these trigger points using various techniques, such as deep tissue massage, to release the tightness and tension in the affected muscles. This pressure helps to break down adhesions and knots, promoting better blood circulation to the area.
     

  3. Muscle Relaxation: Trigger point therapy encourages the affected muscles to relax, reducing muscle spasms and tightness. This relaxation can alleviate pain and discomfort associated with muscle knots.
     

  4. Improved Blood Flow: The increased pressure and manipulation of trigger points enhance blood flow to the muscles, promoting the delivery of oxygen and nutrients. Improved circulation helps in the removal of waste products and toxins from the muscles, aiding in the healing process.
     

  5. Enhanced Joint Range of Motion: As muscle tension and tightness are alleviated, joint range of motion improves. The release of trigger points contributes to increased flexibility and mobility, allowing for smoother and pain-free movement in the affected joints.
     

  6. Prevention of Future Pain: Regular trigger point therapy sessions can help prevent the reoccurrence of muscle knots and tightness. By addressing muscular imbalances and maintaining optimal muscle health, individuals may experience a reduction in chronic pain and improved overall physical function.
     

Massage and trigger point therapy aim to target specific areas of muscle tension, promote relaxation, improve blood flow, and joint mobility. This holistic approach can be beneficial for individuals seeking relief from pain and looking to enhance their overall musculoskeletal well-being.

The Clinic

Dynamic Therapeutics

#113 37 Athabascan Ave

Sherwood Park, AB

T8A4H3

Opening Hours:

Mon - Sat: 10am - 8pm

Closed on Holidays 

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Keeping in Touch

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